Elevate your fitness routine with our Reformer Body Sculpture class, designed to refine and sculpt your physique. This class focuses on targeted exercises that enhance muscle tone, improve core strength, and promote overall body alignment. With a blend of precision and gentle resistance, Reformer Body Sculpture helps you achieve a lean, toned appearance while also improving balance and flexibility. Ideal for those seeking a comprehensive and effective workout.

Level: Beginner+ , Intermediate , Advanced

Key Benefits:

- Toning and sculpting of muscles

- Improved core strength and stability

- Enhanced flexibility and body alignment

- Supportive and motivating environment

Discover the fundamentals of Pilates with our Reformer Basic class, designed for those new to the Reformer or looking to refine their technique. This class introduces you to essential exercises and proper form on the Reformer machine, focusing on building core strength, improving flexibility, and enhancing overall body alignment. With a gentle approach and clear instructions, Reformer Basic offers a welcoming environment to develop a solid foundation and build confidence in your practice. Perfect for beginners and anyone looking to refresh their skills.

Level: Beginner

Key Benefits:

- Introduction to Pilates Reformer fundamentals

- Building core strength and stability

- Improving flexibility and body alignment

- Supportive and beginner-friendly environment

• Highly recommended as your starting point with Reformer Pilates. 
• Not sure if you’re ready for another class? Ask your instructor—we’re happy to guide you! 
• For those with a strong physique and who regularly exercise, you may ask the instructor after your first Reformer Basic session whether you can join other levels of Reformer classes.

Refresh your routine with our Reformer Tone & Glow class, designed to sculpt and energize your body while promoting a radiant sense of well-being. This class combines targeted Reformer exercises that focus on toning and strengthening your muscles with movements that enhance circulation and vitality. Ideal for all levels, Reformer Tone & Glow helps you achieve a toned physique and a revitalized feeling, leaving you with a natural, healthy glow. Join us to experience a workout that invigorates both body and spirit in a supportive and uplifting environment.

Level: Beginner+ , Intermediate , Advanced

Key Benefits:

- Toned and sculpted muscles

- Improved circulation and vitality

- Enhanced overall well-being

- Energizing and uplifting atmosphere

Experience a comprehensive workout with our Reformer Full Body class, designed to engage and strengthen every part of your body. This class offers a well-rounded series of exercises that target your core, upper body, and lower body. Perfect for all levels, Reformer Full Body emphasizes balanced muscle development, improved flexibility, and enhanced overall fitness. Join us for a session that provides a complete workout, leaving you feeling balanced, strong, and refreshed.

Level: Beginner+ , Intermediate , Advanced

Key Benefits:

- Full-body muscle engagement and toning

- Improved core strength and stability

- Enhanced flexibility and posture

- Balanced and refreshing workout experience

Enhance your workout with our Reformer Core & Burn class, a dynamic session designed to strengthen your core while boosting overall energy. This class combines focused Reformer exercises that target your core with energizing movements that improve endurance and cardiovascular fitness. Ideal for those seeking a balance of core strengthening and full-body conditioning, Reformer Core & Burn offers a comprehensive workout that promotes a leaner, stronger physique. Join us for an uplifting and motivating experience that leaves you feeling refreshed and accomplished.

Level: Beginner+ , Intermediate , Advanced

Key Benefits:

- Strengthened core and improved stability

- Increased cardiovascular endurance

- Enhanced muscle tone and overall conditioning

- Uplifting and motivating atmosphere

This class is designed for those who have attended at least up to5-6 Reformer sessions with us and are ready to take their practice to the next level! It’s perfect for beginners who feel comfortable with the basics and want to deepen their Pilates journey in a supportive and guided environment.

Level: Beginner+ , Intermediate , Advanced

What to Expect:

• A focus on technique to refine your movements.
• Improved strength and control through progressive exercises.
• Enhanced confidence as you master foundational skills.

Key Benefits:

• Build a stronger core and improve overall strength.
• Gain better body awareness and posture.
• Feel more comfortable and prepared for advanced classes.